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Halifax Public Libraries
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Sussman, Lisa, 1961-
Subjects
Detoxification (Health)
Smoothies (Beverages) -- Therapeutic use.
Vegetable juices -- Therapeutic use.
Fruit juices -- Therapeutic use.
Reducing diets.
Weight loss.
Browse Catalog
by author:
Sussman, Lisa, 1961-
by title:
Green smoothie clean...
by call number:
613.26 S964g
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Sussman, Lisa, 1961-
Detoxification (Health)
Smoothies (Beverages) -- Therapeutic use.
Vegetable juices -- Therapeutic use.
Fruit juices -- Therapeutic use.
Reducing diets.
Weight loss.
MARC Display
Green
smoothie
cleanse
:
detox
,
lose
weight
and
restore
your
health
with the
world
's
most
powerful
superfoods
/ Lisa Sussman.
by
Sussman, Lisa, 1961-
Ulysses Press, 2014.
Call #:
613.26 S964g
Subjects
Detoxification (
Health
)
Smoothies (Beverages) -- Therapeutic use.
Vegetable juices -- Therapeutic use.
Fruit juices -- Therapeutic use.
Reducing diets.
Weight
loss.
ISBN:
9781612432670 (sc)
1612432670 (sc)
Description:
252 p. ; 21 cm.
Notes:
Includes index.
Summary:
"Doing a
cleanse
doesn't mean depriving oneself of real food and vital nutrition.
Green
Smoothie
Cleanse
offers plans that allow readers to
lose
weight
, detoxify their bodies, increase energy, prevent disease, and clear their skin while enjoying fully satisfying drinks. By blending fruits and vegetables,
green
smoothies deliver a big punch of healthy nutrients and body-cleansing plant fibers. This first book on
green
smoothie
cleanses features programs that draw on the natural
health
benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it'
s
easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the
cleanse
and into a healthier everyday diet extends the benefits of the program into daily life."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.26 S964g
Core Collection - Adult
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