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Halifax Public Libraries
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Sormaz, Heidi Wenk.
Subjects
Hatha yoga -- Study and teaching.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Mind and body.
Yoga.
Prânayâma.
Astanga yoga.
Yin yoga.
Browse Catalog
by author:
Sormaz, Heidi Wenk.
by title:
Yoga for a healthy m...
by call number:
DVD 613.7046 S714y
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Sormaz, Heidi Wenk.
Hatha yoga -- Study and teaching.
Hatha yoga -- Therapeutic use.
Yoga -- Therapeutic use.
Mind and body.
Yoga.
Prânayâma.
Astanga yoga.
Yin yoga.
MARC Display
Yoga
for a
healthy
mind
and
body
[videorecording (DVD)] / Heidi E. Sormaz.
by
Sormaz, Heidi Wenk.
Teaching Company, 2014.
Call #:
DVD 613.7046 S714y
Subjects
Hatha
yoga
-- Study and teaching.
Hatha
yoga
-- Therapeutic use.
Yoga
-- Therapeutic use.
Mind
and
body
.
Yoga
.
Prânayâma.
Astanga
yoga
.
Yin
yoga
.
Series
Great
courses
(DVD). Better living. Health & wellness.
Great
courses
(DVD)
ISBN:
9781629970790
1629970794
Alternate title:
Great
Courses
.
Yoga
for a
healthy
mind
and
body
[videorecording (DVD)]
Format:
[videorecording (DVD)] /
Description:
2 videodiscs (360 min.) : Dolby digital sd., col. ; 12 cm. + 1 course guidebook (iv, 73 p. : ill. ; 19 cm)
Notes:
Course guidebook includes professor biography, statement of course scope, lecture guides and bibliography.
"12 lectures / 30 minutes each"--Container.
Course No. 9263.
Home use only.
Contents:
Disc 1. Western
Yoga
--
Yoga
begins with the breath --
Yoga
and pain relief --
Yoga
fo a
healthy
heart --
Yoga
and addictive behavior --
Yoga
for depression and anxiety -- Iyengar
Yoga
-- Power
Yoga
-- Yin
Yoga
-- Anusara
Yoga
-- Forrest
Yoga
-- Everyday
Yoga
.
Production:
Heidi E. Sormaz.
Performers:
Lecturer: Heidi E. Sormaz, certified
Yoga
instructor.
Genre:
Filmed lectures.
Educational films.
DVDs.
Other authors:
Teaching Company.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.7046 S714y
Adult Dvds-21 Days
Checked in
Add Copy to MyList
Central Library
Adult Nonfeature DVDs
DVD 613.7046 S714y
Adult Dvds-21 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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