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Halifax Public Libraries
Item Information
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Ash, Aaron, 1976-
Subjects
Gorilla Food (Restaurant)
Raw foods.
Raw food diet -- Recipes.
Cooking (Natural foods)
Cooking -- British Columbia -- Vancouver.
Vegetarian cooking.
Vegan cooking.
Browse Catalog
by author:
Ash, Aaron, 1976-
by title:
Gorilla food : livin...
by call number:
641.5636 A819g
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Ash, Aaron, 1976-
Gorilla Food (Restaurant)
Raw foods.
Raw food diet -- Recipes.
Cooking (Natural foods)
Cooking -- British Columbia -- Vancouver.
Vegetarian cooking.
Vegan cooking.
MARC Display
Gorilla
food
:
living
and
eating
organic
,
vegan
, and
raw
/ Aaron Ash.
by
Ash, Aaron, 1976-
Arsenal Pulp Press, c2012.
Call #:
641.5636 A819g
Subjects
Gorilla
Food
(Restaurant)
Raw
foods.
Raw
food
diet -- Recipes.
Cooking (Natural foods)
Cooking -- British Columbia -- Vancouver.
Vegetarian cooking.
Vegan
cooking.
ISBN:
9781551524702 (pbk.)
1551524708 (pbk.)
Description:
247 p. : col. ill. ; 23 cm.
Notes:
Includes index.
Contents:
Gorilla
food
:
Organic
,
vegan
&
raw
-- Breakfasts -- Breads, crackers, crpes, & nuts -- Sauces, goos, sweet creams, cheez & spreads -- Appetizers & snacks -- Salads & soups -- Mains -- Desserts -- Drinks.
Summary:
Raw
food
diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals through the interaction of heat with fat, protein, and carbohydrates. Enter Aaron Ash, a charismatic chef whose
organic
raw
vegan
restaurant
Gorilla
Food
has taken Vancouver by storm for its inventive and delicious dishes, all prepared without the use of animal products or a stove. Aaron is a conscientious
raw
vegan
whose beliefs about
food
are tied to personal and planetary well-being.
Gorilla
Food
strives to promote the idea that a sustainable, healthy culture depends on humankind
living
as "lightly" as possible, mitigating the damage wrought on the environment and ourselves.
Gorilla
Food
the book is both an innovative meal preparation manual and a
raw
vegan
bible; recipes include a
raw
lasagna made with zucchini noodles, kale, and a "cheez" made from walnuts, and a delicious bread made with Brazil nuts, fresh vegetables, olives, and coconut "flour". There are also amazing
raw
pizzas, fruit pies, and chocolate desserts that will delight vegans and non-vegans alike with their surprisingly complex flavors. The book also contains recipes for dehydrated and cultured foods, important for a
raw
food
diet, and surprisingly simple to prepare.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
641.5636 A819g
Adult books
Checked in
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Central Library
Adult Nonfiction
641.5636 A819g
Adult books
Checked in
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