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Item Information   Copy / Holding Information       Subjects     Hatha yoga.     Muscle strength.     Shoulder exercises.     Baseball players -- Physical education and training.     Browse Catalog       by title:      Athletic yoga. Yoga ...       by call number:      DVD 613.7046 A871yp     Search the Web     Hatha yoga.     Muscle strength.     Shoulder exercises.     Baseball players -- Physical education and training.       MARC Display

Athletic yoga. Yoga for power [videorecording (DVD)]. Gaiam, c2015. Call #: DVD 613.7046 A871yp Subjects Hatha yoga.   Muscle strength.   Shoulder exercises.   Baseball players -- Physical education and training. Alternate title:  Athletic yoga. Giancarlo Stanton, Yoga for power [videorecording (DVD)]. Yoga for power [videorecording (DVD)] Giancarlo Stanton, Yoga for power [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (76 min.) : digital sd., col. ; 12 cm. Notes:  "4 practices to improve your game"--Container. "Build upper body strength - Increase velocity - Designed for all practice levels"--Container. Home use only. Production:  Gaiam Americas Inc. Performers:  Instructors, Giancarlo Stanton and Kent Katich. Summary:  Join Major League Baseball All-Star Giancarlo Stanton and sports yoga instructor Kent Katich in four dynamic athletic yoga practices to build power, upper body strength and increase velocity. Stretch and strengthen the shoulder and core muscles in Shoulder Mobility & Core Stability, then establish power through the body with Power, Strength & Steady Movement and build balance and concentration with the Focus & Steadfast Balance sequence. End your practice with Slow Stretch, a calming floor practice for muscle recovery and mindfulness. DVD includes a bonus 7 minute Strength in Salutation sequence and behind the scenes videos, photos and more. Genre:  Exercise films. DVDs. Other authors:  Stanton, Giancarlo. Katich, Kent. Gaiam Americas, Inc. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfeature DVDs DVD 613.7046 A871yp Adult Dvds-7 Days Checked in Add Copy to MyList

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