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Getting to yum : the 7 secrets of raising eager eaters / Karen Le Billon.

by Le Billon, Karen.

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HarperCollins Canada, 2014.

Children -- Nutrition.

Children -- Nutrition -- Psychological aspects.

9781443419758 (pbk.)

320 p. : ill. ; 24 cm.

"Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? Getting to YUM is a practical and engaging guide for parents eager to get past their children’s food resistance -- or to avoid it altogether. The book introduces Secrets of Raising Eager Eaters. Teach yourchild to eat, just like you teach them to read! Kid participation is every parent's secret weapon. Karen LeBillon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families. It provides everything parents need to transform their children -- from babies to toddlers to teens -- into good eaters for life"--Provided by publisher.

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