e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Chauran, Alexandra, 1981-     Subjects     Grief.     Loss (Psychology)     Psychic trauma.     Healing.     Self-help techniques.     Browse Catalog     by author:      Chauran, Alexandra, 1981-       by title:      Getting through it :...       by call number:      155.937 C498g     Search the Web     Chauran, Alexandra, 1981-     Grief.     Loss (Psychology)     Psychic trauma.     Healing.     Self-help techniques.       MARC Display

Getting through it : reclaim & rebuild your life after adversity, change, or trauma / [Alexandra Chauran]. by Chauran, Alexandra, 1981- Llewellyn Publications, 2020. Call #: 155.937 C498g Subjects Grief.   Loss (Psychology)   Psychic trauma.   Healing.   Self-help techniques. ISBN:  9780738764207 (pbk.) Edition:  1st ed. Description:  196 p. ; 20 cm. Bibliography:  Includes bibliographical references. Summary:  "Filled with exercises and meditations designed around the Kubler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of illness, divorce, death, and other trauma-inducing circumstances. Getting Through It not only supports you in staying positive in the face of difficult times, but also comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships. Discover traditional and alternative methods of healing, how to recover your emotional and physical strength, and ways to find your new normal. This uplifting book gives you the hope and courage to navigate life's greatest challenges."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 155.937 C498g Core Collection - Adult Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.