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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Exercise for older people.
Physical fitness for older people.
Muscle strength.
Browse Catalog
by title:
Geri-fit. Workout 60...
by call number:
DVD 613.710846 G369wo
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Exercise for older people.
Physical fitness for older people.
Muscle strength.
MARC Display
Geri-fit
.
Workout
6032
with
Francesca
Fisher
[videorecording (DVD)].
Geri-Fit Co. Ltd., [2018].
Call #:
DVD 613.710846 G369wo
Subjects
Exercise for older people.
Physical fitness for older people.
Muscle strength.
Alternate title:
Workout
6032
with
Francesca
Fisher
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (46 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
Originally produced in 2018.
Home use only.
Performers:
Francesca
Fisher
.
Summary:
"These weight training exercises are essential for fall prevention but will also improve range of motion, balance, strength, and endurance. Training exercises suggested for all older adult fitness levels. No aerobics and no floorwork."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Fisher
,
Francesca
, 1957-
Geri-Fit
(Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
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Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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