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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Rath, Tom, 1975-     Subjects     Well-being.     Self-realization.     Quality of life.     Meaning (Psychology)     Attitude (Psychology)     Positive psychology.     Success.     Browse Catalog     by author:      Rath, Tom, 1975-       by title:      Are you fully charge...       by call number:      158.1 R234a     Search the Web     Rath, Tom, 1975-     Well-being.     Self-realization.     Quality of life.     Meaning (Psychology)     Attitude (Psychology)     Positive psychology.     Success.       MARC Display

Are you fully charged? : the 3 keys to energizing your work and life / Tom Rath. by Rath, Tom, 1975- Silicon Guild, 2015. Call #: 158.1 R234a Subjects Well-being.   Self-realization.   Quality of life.   Meaning (Psychology)   Attitude (Psychology)   Positive psychology.   Success. ISBN:  9781939714039 (hc.) Alternate title:  Fully charged? : the 3 keys to energizing your work and life Description:  xi, 240 p. ; 21 cm. Contents:  Prologue: Are You Fully Charged? -- Part I: Meaning -- Chapter 1: Create Meaning With Small Wins -- Chapter 2: Pursue Life, Liberty, and Meaningfulness -- Chapter 3: Make Work a Purpose, Not Just a Place -- Chapter 4: Find a Higher Calling Than Cash -- Chapter 5: Ask What the World Needs -- Chapter 6: Don't Fall Into the Default -- Chapter 7: Initiate to Shape the Future -- Chapter 8: Focus for 45, Break for 15 -- Part II: Interactions -- Chapter 9: Make Every Interaction Count -- Chapter 10: Be 80 Percent Positive -- Chapter 11: Start Small and Be Clear -- Chapter 12: Take a Break for Relationships -- Chapter 13: Put Experiences First -- Chapter 14: Avoid Flying Solo -- Chapter 15: Build a Cumulative Advantage -- Part III: Energy -- Chapter 16: Put Your Own Health First -- Chapter 17: Eat Your Way to a Better Day -- Chapter 18: Learn to Walk Before You Run -- Chapter 19: Sleep Longer to Achieve More -- Chapter 20: Eat, Move, and Sleep to De-Stress -- Chapter 21: Respond with Resiliency -- Epilogue: Create a Positive Charge -- Creating A Positive Charge: Tools And Resources. Summary:  "The three keys, Energy, Interactions and Meaning, that matter most for our daily health and well-being, as well as for our engagement at work. Changes we can make to create better days for ourselves and others. Stop pursuing happiness and start creating meaning instead. Rethink your daily interactions with the people who matter most. Put your own health first in order to be your best every day. Tom Rath (TomRath.org) is a researcher who studies the role of human behavior in business, health and well-being. He is the author of How Full is Your Bucket? : positive strategies for work and life, and Well Being : the five essential elements"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 158.1 R234a Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 158.1 R234a Adult books Checked in Add Copy to MyList

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