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Halifax Public Libraries
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More by this author
Simpkins, Kimber.
Subjects
Simpkins, Kimber -- Mental health.
Anorexia nervosa -- Patients -- Biography.
Eating disorders -- Patients -- Biography.
Anorexia nervosa patients' writings.
Yoga -- Therapeutic use.
Buddhism.
Browse Catalog
by author:
Simpkins, Kimber.
by title:
Full : how I learned...
by call number:
616.85262 S612f
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Simpkins, Kimber.
Simpkins, Kimber -- Mental health.
Anorexia nervosa -- Patients -- Biography.
Eating disorders -- Patients -- Biography.
Anorexia nervosa patients' writings.
Yoga -- Therapeutic use.
Buddhism.
MARC Display
Full
:
how
I
learned
to
satisfy
my
insatiable
hunger
and
feed
my
soul
/ Kimber Simpkins.
by
Simpkins, Kimber.
New Harbinger Publications, Inc., [2015]
Call #:
616.85262 S612f
Subjects
Simpkins, Kimber -- Mental health.
Anorexia nervosa -- Patients -- Biography.
Eating disorders -- Patients -- Biography.
Anorexia nervosa patients' writings.
Yoga -- Therapeutic use.
Buddhism.
ISBN:
9781626252271 (hc.)
1626252270m (hc.)
Description:
ix, 291 p. ; 24 cm.
Summary:
"One woman's spiritual journey as she recovers from anorexia, eases the emotional pain of her
hunger
through yoga and Buddhism, and finally becomes
full
. Kimber Simpkins captures, with piercing insight, raw emotion, and often humor, the all-consuming
hunger
she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That's when she discovers the healing power of yoga and Buddhism. Through yoga and meditation, Simpkins discovers she doesn't have to live in a prison of self-dissatisfaction. By understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of
hunger
and perfectionism and learns
how
self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery"--Provided by publisher.
Genre:
Memoirs.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
616.85262 S612f
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
616.85262 S612f
Adult books
Checked in
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Horizon Information Portal 3.24_8902M
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