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Item Information   Copy / Holding Information     More Content       More by this author     Bauer, Joy.     Subjects     Low-calorie diet -- Recipes.     Low-fat diet -- Recipes.     Ingredient substitutions (Cooking)     Comfort food.     Quick and easy cooking     Reducing diets -- Recipes.     Junk food.     Nutritionists -- Anecdotes.     Television personalities -- United States -- Anecdotes.     Browse Catalog     by author:      Bauer, Joy.       by title:      From junk food to jo...       by call number:      641.563 B344f     Search the Web     Bauer, Joy.     Low-calorie diet -- Recipes.     Low-fat diet -- Recipes.     Ingredient substitutions (Cooking)     Comfort food.     Quick and easy cooking     Reducing diets -- Recipes.     Junk food.     Nutritionists -- Anecdotes.     Television personalities -- United States -- Anecdotes.       MARC Display

From junk food to joy food : all the foods you love to eat-- only better / Joy Bauer. by Bauer, Joy. Hay House, Inc., 2016. Call #: 641.563 B344f Subjects Low-calorie diet -- Recipes.   Low-fat diet -- Recipes.   Ingredient substitutions (Cooking)   Comfort food.   Quick and easy cooking   Reducing diets -- Recipes.   Junk food.   Nutritionists -- Anecdotes.   Television personalities -- United States -- Anecdotes. ISBN:  9781401950378 (hc.) Alternate title:  Junk food to joy food : all the foods you love to eat-- only better. Edition:  1st edition. Description:  262 pages : color illustrations ; 24 cm. Notes:  Includes index. Contents:  Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages. Summary:  "We all want to look and feel better, but where's the fun in nibbling on boring salads and choking down steamed broccoli? It's tough sticking to a diet when you're craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. NBC Television's Today show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it, too! Joy shares how you can drop the calories in your most fattening favorites without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425, and General Tso's Chicken from an alarming 1,000 to a slimming 260. From Boston cream pie to spaghetti and meatballs, mint chocolate chip ice cream to Buffalo wings with creamy bleu cheese dip, Joy takes the most decadent treats from fat to fit. Featuring more than 120 recipes this cookbook has you covered from sun up to late night: breakfasts, dips, soups, sides, suppers, pizzas, pastas, desserts, mocktails, and more. Don't deny yourself the flavors you love - learn to make them with joy! Joy Bauer is a monthly columnist for Woman's Day magazine, and the creator of the JoyBauer.com website"--Provided by publisher. Genre:  Cookbooks. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.563 B344f Adult books Checked out Jul 20, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.563 B344f Adult books Checked in   Add Copy to MyList

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