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Item Information   Copy / Holding Information     More Content       More by this author     Lynn, Andrea, 1978-     Subjects     Reducing diets -- Recipes.     Hypertension -- Diet therapy -- Recipes.     Hypertension -- Nutritional aspects.     Diabetes -- Diet therapy -- Recipes.     Browse Catalog     by author:      Lynn, Andrea, 1978-       by title:      Fresh & healthy DASH...       by call number:      641.5631 L989f     Search the Web     Lynn, Andrea, 1978-     Reducing diets -- Recipes.     Hypertension -- Diet therapy -- Recipes.     Hypertension -- Nutritional aspects.     Diabetes -- Diet therapy -- Recipes.       MARC Display

Fresh & healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great / Andrea Lynn with Matt Kadey. by Lynn, Andrea, 1978- Ulysses Press, c2012. Call #: 641.5631 L989f Subjects Reducing diets -- Recipes.   Hypertension -- Diet therapy -- Recipes.   Hypertension -- Nutritional aspects.   Diabetes -- Diet therapy -- Recipes. ISBN:  9781612431147 (hc.) 1612431143 (hc.) Alternate title:  Fresh and healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great Fresh & healthy dietary approaches to stop hypertension diet cooking Fresh and healthy dietary approaches to stop hypertension diet cooking Description:  144 p. : col. ill. ; 23 cm. Notes:  Includes index. Summary:  Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program. Genre:  Cookbooks. Other authors:  Kadey, Matt. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 641.5631 L989f Adult books Checked in Add Copy to MyList

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