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Item Information   Copy / Holding Information     More Content       Subjects     Diet therapy -- Recipes.     Dietetics.     Health -- Nutritional aspects.     Food -- Composition.     Nutritionally induced diseases.     Nutrition.     Diet in disease.     Functional foods.     Menus.     Browse Catalog       by title:      Foods that harm, foo...       by call number:      641.563 F686     Search the Web     Diet therapy -- Recipes.     Dietetics.     Health -- Nutritional aspects.     Food -- Composition.     Nutritionally induced diseases.     Nutrition.     Diet in disease.     Functional foods.     Menus.       MARC Display

Foods that harm, foods that heal cookbook : more than 250 delicious recipes to beat disease and live longer. Readers Digest, 2013. Call #: 641.563 F686 Subjects Diet therapy -- Recipes.   Dietetics.   Health -- Nutritional aspects.   Food -- Composition.   Nutritionally induced diseases.   Nutrition.   Diet in disease.   Functional foods.   Menus. ISBN:  9781621450580 (pbk.) 1621450589 (pbk.) Alternate title:  Reader's digest foods that harm, foods that heal cookbook : more than 250 delicious recipes to beat disease and live longer Description:  372 p. : 18 cm. Notes:  "Based on the mega-selling health guide"--Cover. Includes index. Contents:  An A-to-Z guide to healing foods -- 250 delicious recipes for good health. Summary:  "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most of healing foods: An A-Z summary of healing foods gives buying and storing tips for the almost 100 healing foods, plus information on how to cook them to best preserve their nutrients. For instance, eating apricots raw gives you the most vitamin C but cooked apricots deliver more beta carotene"--Provided by publisher. Genre:  Cookbooks. Other authors:  Reader's Digest Association. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 641.563 F686 Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.563 F686 Adult books Checked in Add Copy to MyList

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