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Item Information   Copy / Holding Information     More Content       More by this author     Oz, Mehmet, 1960- author, narrator.     Subjects     Nutrition.     Functional foods.     Cooking (Natural foods)     Weight loss -- Nutritional aspects     Vitality -- Nutritional aspects.     Rejuvenation -- Nutritional aspects     Longevity -- Nutritional aspects     Diet therapy.     Self-care, Health.     Browse Catalog     by author:      Oz, Mehmet, 1960- author, narrator.       by title:      Food can fix it [sou...       by call number:      COMPACT DISC 613.2 O99f     Search the Web     Oz, Mehmet, 1960- author, narrator.     Nutrition.     Functional foods.     Cooking (Natural foods)     Weight loss -- Nutritional aspects     Vitality -- Nutritional aspects.     Rejuvenation -- Nutritional aspects     Longevity -- Nutritional aspects     Diet therapy.     Self-care, Health.       MARC Display

Food can fix it [sound recording] : the superfood switch to fight fat, defy aging, and eat your way healthy / Mehmet Oz. by Oz, Mehmet, 1960- author, narrator. Simon & Schuster Audio, 2017. Call #: COMPACT DISC 613.2 O99f Subjects Nutrition.   Functional foods.   Cooking (Natural foods)   Weight loss -- Nutritional aspects   Vitality -- Nutritional aspects.   Rejuvenation -- Nutritional aspects   Longevity -- Nutritional aspects   Diet therapy.   Self-care, Health. ISBN:  9781508228547 (Book on CD) Format:  [sound recording] : Edition:  Unabridged. Description:  5 CDs (approximately 6 hr.) : CD audio, digital ; 12 cm. Performers:  Read by the author. Summary:  "How to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. Dr. Oz introduces you to this wonder Rx - simple, healing, wholesome food. How to shop healthy, cook healthy, and eat your way to a longer, healthier life. An easy-to-follow plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions - all without medication. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz's personal history, his family life, and his transformative work with patients. Includes quick, delicious recipes for meals and snacks that will help reverse damage caused by poor eating habits. Full-color photographs show you just how tempting good-for-you food can be. Get started today on a healthy path for life. Mehmet Oz, MD, is a cardiothoracic surgeon"--Provided by publisher. Genre:  Adult books on CD. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Home Delivery - HN Adult Nonfiction on CD COMPACT DISC 613.2 O99f Adult Compact Discs Checked in Add Copy to MyList

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