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Item Information   Copy / Holding Information     More Content       More by this author     Pollino, Sandra M.     Subjects     Fear of flying.     Phobias.     Phobias -- Treatment.     Browse Catalog     by author:      Pollino, Sandra M.       by title:      Flying fear free : 7...       by call number:      616.85225 P774f     Search the Web     Pollino, Sandra M.     Fear of flying.     Phobias.     Phobias -- Treatment.       MARC Display

Flying fear free : 7 steps to relieving air travel anxiety / Sandra M. Pollino. by Pollino, Sandra M. New Horizon Press, c2012. Call #: 616.85225 P774f Subjects Fear of flying.   Phobias.   Phobias -- Treatment. ISBN:  9780882823737 (pbk.) 0882823736 (pbk.) Description:  xv, 256 p. 22 cm. Bibliography:  Includes bibliographical references. Contents:  Introduction -- Causes and symptoms of flight fear -- Air travel safety facts -- Techniques for flying fear free -- Answers to special flight fear problems -- Looking ahead. Summary:  A practical guide for the millions of Americans who suffer from aviophobia, the fear of flying. Pollino provides nutritional, physical and psychological tips and step-by-step strategies for planning and preparing for flights. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 616.85225 P774f Adult books Checked in Add Copy to MyList

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