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Item Information       Table of Contents     More Content     More by this author     Seligman, Martin E. P.     Subjects     Positive psychology.     Well-being.     Satisfaction.     Browse Catalog     by author:      Seligman, Martin E. P.       by title:      Flourish : a visiona...       by call number:      150.1988 S465f     Search the Web     Seligman, Martin E. P.     Positive psychology.     Well-being.     Satisfaction.       MARC Display

Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman. by Seligman, Martin E. P. Free Press, 2011. Call #: 150.1988 S465f Subjects Positive psychology.   Well-being.   Satisfaction. URL856 Publisher description ISBN:  9781439190760 (pbk.) 9781439190753 1439190755 Edition:  1st Free Press hardcover ed. Description:  xii, 349 p. ; 24 cm. Bibliography:  Includes bibliographical references (p. 271-320) and index. Contents:  A new positive psychology. What is well-being? -- Creating your happiness : positive psychology exercises that work -- The dirty little secret of drugs and therapy -- Teaching well-being : the magic of MAPP -- Positive education : teaching well-being to young people. The ways to flourish. GRIT, character, and achievement : a new theory of intelligence -- Army strong : comprehensive soldier fitness -- Turning trauma into growth -- Positive physical health : the biology of optimism -- The politics and economics of well-being. Appendix. Signature strengths test. Summary:  Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment. Holds:  3   Copy/Holding information No Item Information

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