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Fix-it and forget-it instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health / Hope Comerford ; photographs by Bonnie Matthews.

by Comerford, Hope.

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Good Books, 2022.

Pressure cooking.

Reducing diets -- Recipes.

Quick and easy cooking.

Fix-it and forget-it (Good Books (Intercourse, Pa.))

9781680997477 (lib. bdg.)

Alternate title:

Instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health

7-ingredient recipes for weight lost and heart health

210 p. : col. ill. ; 23 cm.

"100 fresh, fast, and fabulous meals."--Cover.

Includes index.

"Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an instant pot -- your solution for tasty, terrific meals without a lot of time or trouble! Whether your goal is weight loss, more energy, balanced blood sugar, or a stronger immune system, eating right can make a world of difference. Take a step in the right direction with this healthy cookbook. Stock up on a handful of staple ingredients and then you'll only need seven or fewer new ingredients for each recipe, making healthy cooking that much easier."

Matthews, Bonnie, 1963- photographer.

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