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Halifax Public Libraries
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Nerurkar, Aditi.
Subjects
Mind and body.
Stress (Psychology)
Stress management.
Resilience (Personality trait)
Browse Catalog
by author:
Nerurkar, Aditi.
by title:
The 5 resets : rewir...
by call number:
616.98 N454f
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Nerurkar, Aditi.
Mind and body.
Stress (Psychology)
Stress management.
Resilience (Personality trait)
MARC Display
The 5
resets
:
rewire
your
brain
and
body
for
less
stress
and
more
resilience
/ Aditi Nerurkar.
by
Nerurkar, Aditi.
HarperOne, 2024.
Call #:
616.98 N454f
Subjects
Mind and
body
.
Stress
(Psychology)
Stress
management.
Resilience
(Personality trait)
ISBN:
9780063289215 (hc.)
Alternate title:
Five
resets
:
rewire
your
brain
and
body
for
less
stress
and
more
resilience
Edition:
1st ed.
Description:
273 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 243-261) and index.
Summary:
"Discover how to rethink
your
relationship with
stress
and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
Holds:
13
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
616.98 N454f
Adult books
Checked out
Aug 16, 2024
Add Copy to MyList
Musquodoboit Harbour Public Library
Adult Nonfiction
616.98 N454f
Adult books
Checked out
Jul 09, 2024
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