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  • Saulsbury, Camilla V.
     
     Subjects
     
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  • Natural foods.
     
  •  
  • Health -- Nutritional aspects.
     
  •  
  • Nutrition.
     
  •  
  • Low-calorie diet -- Recipes.
     
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  •  641.5637 S256f
     
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  •  
  • Saulsbury, Camilla V.
     
  •  
  • Natural foods.
     
  •  
  • Health -- Nutritional aspects.
     
  •  
  • Nutrition.
     
  •  
  • Low-calorie diet -- Recipes.
     
     
     MARC Display
    5 easy steps to healthy cooking : 500 recipes for lifelong wellness / Camilla V. Saulsbury.
    by Saulsbury, Camilla V.
    View full image
    R. Rose, c2012.
    Call #:641.5637 S256f
    Subjects
  • Natural foods.
  •  
  • Health -- Nutritional aspects.
  •  
  • Nutrition.
  •  
  • Low-calorie diet -- Recipes.
  • ISBN: 
    9780778802969 (pbk.)
    0778802965 (pbk.)
    Alternate title: 
    Five easy steps to healthy cooking.
    Description: 
    544 p., [22] p. of plates : col. ill., charts ; 26 cm.
    Notes: 
    Includes index.
    Summary: 
    "A five-step approach to healthy eating that is holistic and flexible. Healthy cooking from a very different perspective: first and foremost a cookbook, not a diet book. Enticing, easy-to-prepare recipes that make the five principles simple and doable. The five principles are: Choose Fresh, Whole Foods Eat Mostly Vegetable and Fruit-Based Foods Opt for Healthy Fats and Proteins Select Superfoods (Nutrient-Dense Foods) Eat More Whole Grains. These recipes incorporate the five principles and will help you build your own perfect diet"--Publisher's information.
    Genre: 
    Cookbooks.
    Holds: 
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    LocationCollectionCall No.Item typeStatus 
    Central LibraryAdult Nonfiction641.5637 S256fAdult booksChecked inAdd Copy to MyList
    Sackville Public LibraryAdult Nonfiction641.5637 S256fAdult booksChecked inAdd Copy to MyList
    Tantallon Public LibraryAdult Nonfiction641.5637 S256fAdult booksChecked inAdd Copy to MyList


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