e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
Subjects
Physical fitness.
Diet.
Exercise -- Physiological aspects.
Browse Catalog
by title:
Fitness....
by call number:
613.7 F546
Search the Web
Physical fitness.
Diet.
Exercise -- Physiological aspects.
MARC Display
Fitness
.
Mason Crest, c2020.
Call #:
613.7 F546
Subjects
Physical
fitness
.
Diet.
Exercise -- Physiological aspects.
Series
Health & nutrition (Mason Crest Publishers)
ISBN:
9781422242186 (hardback)
1422242188 (hardback)
Description:
80 pages : color illustrations ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Physical
fitness
-- Mental health -- Stress management -- Overweight and obesity -- Healthy body weight -- Good sleep: the key to
fitness
-- Sleep deprivation -- Everyday activities -- Aerobic exercises -- Anaerobic exercises and sports -- Stretching exercises -- Sports and exercise injuries -- Exercise safety --
Fitness
equipment -- Good posture -- Nutrition for
fitness
-- Drug abuse -- Aging -- Myths and facts -- Text-dependent questions -- Research projects.
Summary:
The Health & Nutrition series will explore the many ways in which your everyday food choices can determine your wellbeing and include facts, figures, and data, and are packed with useful information about protecting and improving your health.
Other authors:
Mason Crest Publishers.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Young Adult Nonfiction
613.7 F546
Ya Books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.