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Item Information   Copy / Holding Information     Booklist Review     School Library Journal Review     More Content       More by this author     Ritchie, Scot.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Anxiety -- Juvenile literature.     Browse Catalog     by author:      Ritchie, Scot.       by title:      Follow your breath! ...       by call number:      158.13 R589f     Search the Web     Ritchie, Scot.     Mindfulness (Psychology) -- Juvenile literature.     Anxiety -- Juvenile literature.       MARC Display

Follow your breath! : a first book of mindfulness / Scot Ritchie. by Ritchie, Scot. Kids Can Press, c2020. Call #: 158.13 R589f Subjects Mindfulness (Psychology) -- Juvenile literature.   Anxiety -- Juvenile literature. Series Ritchie, Scot. Exploring our community. ISBN:  9781525303364 1525303368 Alternate title:  First book of mindfulness Description:  32 pages : color illustrations ; 22 cm. Contents:  Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know. Summary:  An introduction to mindfulness and how kids can make it part of their everyday lives. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Children's Nonfiction 158.13 R589f Childrens Books Checked in Add Copy to MyList Captain William Spry Public Library Children's Nonfiction 158.13 R589f Childrens Books Checked in Add Copy to MyList Cole Harbour Public Library Children's Nonfiction 158.13 R589f Childrens Books Checked in Add Copy to MyList J. D. Shatford Memorial Public Library Children's Nonfiction 158.13 R589f Childrens Books Checked in Add Copy to MyList

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