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Halifax Public Libraries
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Rusli, Evelyn.
Subjects
Infants -- Nutrition.
Baby foods.
Browse Catalog
by author:
Rusli, Evelyn.
by title:
First bites : a scie...
by call number:
613.20832 R956f
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Rusli, Evelyn.
Infants -- Nutrition.
Baby foods.
MARC Display
First
bites
: a
science-based
guide
to
nutrition
for
baby
's
first
1
,000
days
, with
more
than
60
easy
recipes
from
YUMI
/ Evelyn Rusli and Arianna Schioldager ; foreword by Anthony Porto, MD.
by
Rusli, Evelyn.
Countryman Press, and imprint of W.W. Norton & Company, 2023.
Call #:
613.20832 R956f
Subjects
Infants --
Nutrition
.
Baby
foods.
ISBN:
9781682687338 (hc)
UKMGB
Alternate title:
1st
bites
: a
science-based
guide
to
nutrition
for
baby
's
first
1
,000
days
Science-based
guide
to
nutrition
for
baby
's
first
1
,000
days
Description:
256 p. : color ill. ; 27 cm.
Bibliography:
Includes bibliographical references (p. 242-249) and index.
Summary:
"Help your little one become a good, healthy eater. Until age 2, a child’s body develops at superspeed -- with
60
percent of calorie intake going straight to brain development―so good
nutrition
is essential. Reviewed and approved by a board of pediatricians,
First
Bites
connects
nutrition
and development with hard-hitting data, fascinating facts, and flavorful, healthy food. Part One examines the significance of the
first
1
,000
days
, the most important
nutrition
window in life. Discover which nutrients mother and
baby
need when and which fundamentals to keep on hand. Learn how to start solids, avoid creating a picky eater, and spot changes in your child’s digestion. Part Two offers
more
than
60
easy-to-follow
recipes
, from pregnancy dishes for expecting mamas to basic blends for infants starting solids and tantalizing finger foods for toddlers, all free of added sugars, gluten, and dairy. Strategically introducing your wee one to 100 ingredients by age 2, the
recipes
proceed by
baby
age, meal, and total time, so you can make something tasty, quick, and simple or something good that takes a little
more
time. From an Apricot Turmeric Bowl and Beet Chips to Quinoa Cornbread and Zucchini Fritters, these aren’t your grandma’s
recipes
. They’ll help you optimize quality and time while feeding your little one and find some much-needed inner peas ."--Publisher.
Genre:
Cookbooks.
Other authors:
Schioldager, Arianna.
Porto, Anthony.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.20832 R956f
Adult books
Trace
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Central Library
Adult Nonfiction
613.20832 R956f
Core Collection - Adult
Checked in
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