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Bertsche, Rachel.
Subjects
Parenthood -- Psychological aspects.
Parents -- Time management.
Parents -- Mental health.
Browse Catalog
by author:
Bertsche, Rachel.
by title:
The kids are in bed ...
by call number:
646.78 B551k
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Bertsche, Rachel.
Parenthood -- Psychological aspects.
Parents -- Time management.
Parents -- Mental health.
MARC Display
The kids are in bed :
finding
time
for
yourself
in the
chaos
of
parenting
/ Rachel Bertsche.
by
Bertsche, Rachel.
Plume, 2020.
Call #:
646.78 B551k
Subjects
Parenthood -- Psychological aspects.
Parents --
Time
management.
Parents -- Mental health.
ISBN:
9781524744014 (pbk.)
Alternate title:
Finding
time
for
yourself
in the
chaos
of
parenting
Description:
viii, 305 p. ; 21 cm.
Contents:
You are more than a parent: how kids and leisure affect identity -- The problem with free
time
-- Make it work: why we need pockets of indulgence, and how to fit them in -- The baby bomb --
Time
to be together: how to make
time
for romance -- Let's talk about sex -- The joy of being alone -- Exercise, sleep, and other "responsible" choices -- Putting
yourself
first: fitting in self-care -- Friends forever? : how friendships (and our
time
for them) change after kids -- The value of socializing: why everyone needs
time
for friends, but parents especially -- How to make new friends, how to see old ones.
Summary:
"Picture it--it's 8:30 p.m. You close the door to your child's room just as you hear your partner closing the dishwasher, and now it's
time
for an hour or two of glorious freedom. What do you do? Read the book you've been waiting to crack open all day? Chat on the phone with a friend, glass of wine in hand, or go out with pals and share a whole bottle? Or, like many modern parents, do you get caught up in chores, busywork, and social media black holes? In an original survey conducted for this book, 71 percent of parents said their free
time
didn't feel free at all, because they were still thinking about all the things they should be doing for their kids, their jobs, and their households. Rachel Bertsche found herself in exactly that bind. After dozens of interviews with scientists and
parenting
experts, input from moms and dads across the country, and her own experiments with her personal
time
, Rachel figured out how to transform her patterns and reconnect to her pre-kids life. In The Kids Are in Bed, other parents can learn to do the same, and learn to truly enjoy the
time
after lights-out."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
646.78 B551k
Adult books
Checked in
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Central Library
Adult Nonfiction
646.78 B551k
Core Collection - Adult
Checked out
Jul 11, 2024
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