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Halifax Public Libraries
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Wilhelm, Sabine.
Subjects
Body image.
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Wilhelm, Sabine.
by title:
Feeling good about t...
by call number:
646.7 W678f
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Wilhelm, Sabine.
Body image.
MARC Display
Feeling
good
about
the
way
you
look
: a
program
for
overcoming
body
image
problems
/ Sabine Wilhelm.
by
Wilhelm, Sabine.
Guilford Press, c2006.
Call #:
646.7 W678f
Subjects
Body
image
.
ISBN:
9781593852948
1593852940
9781572307308
1572307307
Description:
xii, 212 p. : ill. ; 26 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
For the sake of appearance -- "Why do I feel so unattractive?" -- Thinking
about
change -- Understanding your
problems
and planning solutions -- Managing your thoughts -- Getting your life back with exposure exercises -- Freeing yourself from rituals with response prevention exercises -- Getting at your core beliefs -- Staying well -- "Should I take medication?" -- Helping a family member or friend with
body
image
concerns.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Adult Nonfiction
646.7 W678f
Adult books
Checked in
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