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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Hatha yoga -- Therapeutic use.
Hatha yoga.
Browse Catalog
by title:
Yoga to the rescue. ...
by call number:
DVD 613.7046 Y546ht
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Hatha yoga -- Therapeutic use.
Hatha yoga.
MARC Display
Yoga to the rescue.
Feel
good
from
head
to
toe
[videorecording (DVD)].
distributed by Acorn Media, 2007.
Call #:
DVD 613.7046 Y546ht
Subjects
Hatha yoga -- Therapeutic use.
Hatha yoga.
Alternate title:
Feel
good
from
head
to
toe
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (60 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Bonus: The pose for instant calm.
"For beginners & beyond, relieves minor aches & pains, rejuvenates, tones, strengthens."
Special feature: The pose for instant calm.
Home use only.
Production:
A Yoga, Tribe and Culture production for Acacia ; director, James Wvinner.
Performers:
With Desirée Rumbaugh with Andrew Rivin.
Summary:
"Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice will help, not hurt. Anusara yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you'll get relief from your
head
to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desirée shows you how to do the poses correctly for maximum benefit and offers modifications to make them easier or more challenging."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Wvinner, James.
Rumbaugh, Desirée.
Rivin, Andrew.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.7046 Y546ht
Adult Dvds-7 Days
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