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Mercola, Joseph.
Subjects
Ketogenic diet.
Ketogenic diet -- Health aspects.
Lipids in human nutrition.
Low-carbohydrate diet.
Diet therapy.
Mitochondrial pathology -- Prevention.
Metabolism -- Regulation -- Recipes
Cancer prevention -- Diet therapy.
Mental health -- Nutritional aspects.
Brain -- Aging -- Prevention.
Vitality -- Nutritional aspects.
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by author:
Mercola, Joseph.
by title:
Fat for fuel : a rev...
by call number:
613.26 M556f
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Mercola, Joseph.
Ketogenic diet.
Ketogenic diet -- Health aspects.
Lipids in human nutrition.
Low-carbohydrate diet.
Diet therapy.
Mitochondrial pathology -- Prevention.
Metabolism -- Regulation -- Recipes
Cancer prevention -- Diet therapy.
Mental health -- Nutritional aspects.
Brain -- Aging -- Prevention.
Vitality -- Nutritional aspects.
MARC Display
Fat
for
fuel
: a
revolutionary
diet
to
combat
cancer
,
boost
brain
power
, and
increase
your
energy
/ Joseph Mercola.
by
Mercola, Joseph.
Hay House, Inc., 2017.
Call #:
613.26 M556f
Subjects
Ketogenic
diet
.
Ketogenic
diet
-- Health aspects.
Lipids in human nutrition.
Low-carbohydrate
diet
.
Diet
therapy.
Mitochondrial pathology -- Prevention.
Metabolism -- Regulation -- Recipes
Cancer
prevention --
Diet
therapy.
Mental health -- Nutritional aspects.
Brain
-- Aging -- Prevention.
Vitality -- Nutritional aspects.
ISBN:
9781401953775 (hc.)
Alternate title:
Revolutionary
diet
to
combat
cancer
,
boost
brain
power
, and
increase
your
energy
Combat
cancer
,
boost
brain
power
, and
increase
your
energy
Edition:
1st edition.
Description:
xxiii, 339 pages ; 24 cm
Bibliography:
Includes bibliographical references (pages 301-317) and index.
Contents:
Part I: Rescuing
your
metabolism. The truth about mitochondria, free radicals, and dietary fats ; Why you need mitochondrial metabolic therapy (MMT) ; The protein paradox ; The surprising effects of iron on mitochondrial health ; What to eat on MMT: the cleanest, most efficient
fuel
for
your
body -- Part II: Advanced healing with mitochondrial metabolic therapy. Before you start MMT ; How to get started ; Navigating
your
transition to burning
fat
; Using MMT over the long term ; The
power
of fasting to optimize mitochondrial health ; Other ways to improve
your
mitochondrial health.
Summary:
"For over a century, we've accepted the scientific consensus that
cancer
results from genetic disease due to chromosomal damage in cell nuclei. But what if
cancer
isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and
cancer
isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health? Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing
your
metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in
your
body, generating 90 percent of the
energy
you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows you that you too can take control of
your
health simply by giving
your
body the proper fuel--and it's not what you've likely been led to believe. A ketogenic
diet
, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. Dr. Joseph Mercola is the creator of the natural health website Mercola.com. He has been a guest on The Dr. Oz Show."--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
613.26 M556f
Adult books
Checked in
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Central Library
Adult Nonfiction
613.26 M556f
Core Collection - Adult
Checked in
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Central Library
Adult Nonfiction
613.26 M556f
Adult books
Checked out
Jul 23, 2024
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