e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Mosley, Michael, 1957-
Subjects
Exercise.
Physical fitness.
Browse Catalog
by author:
Mosley, Michael, 1957-
by title:
FastExercise : the s...
by call number:
613.71 M912f
Search the Web
Mosley, Michael, 1957-
Exercise.
Physical fitness.
MARC Display
FastExercise
: the
simple
secret
of
high
intensity
training
/ Dr. Michael Mosley with Peta Bee ; foreword by Jamie Timmons.
by
Mosley, Michael, 1957-
Atria Books, 2014, c2013.
Call #:
613.71 M912f
Subjects
Exercise.
Physical fitness.
ISBN:
9781476759975 (hc.)
Alternate title:
Fast exercise
Simple
secret
of
high
intensity
training
Edition:
First Atria Books hardcover edition.
Description:
195 p. : col. ill. ; 23 cm.
Notes:
"Based on the research for Horizon: The Truth About Exercise (c) BBC 2012 used under licence from the British Broadcasting Corporation"--T.p. verso.
Bibliography:
Includes bibliographical references and index.
Contents:
Introduction -- The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go -- Charts and references.
Other authors:
Bee, Peta.
Timmons, Jamie.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
613.71 M912f
Adult books
Checked out
Jun 07, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
