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Halifax Public Libraries
Item Information
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Pomroy, Haylie.
Subjects
Nutrition.
Diet therapy.
Metabolism -- Regulation.
Food preferences.
Browse Catalog
by author:
Pomroy, Haylie.
by title:
Fast metabolism food...
by call number:
613.2 P791f
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Pomroy, Haylie.
Nutrition.
Diet therapy.
Metabolism -- Regulation.
Food preferences.
MARC Display
Fast
metabolism
food
Rx
:
7
powerful
prescriptions
to
feed
your
body
back
to
health
/ Haylie Pomroy with Eve Adamson.
by
Pomroy, Haylie.
Harmony, [2016]
Call #:
613.2 P791f
Subjects
Nutrition.
Diet therapy.
Metabolism
-- Regulation.
Food
preferences.
ISBN:
9780804141079 (hc.)
080414107X (hc.)
Alternate title:
Food
Rx
:
7
powerful
prescriptions
to
feed
your
body
back
to
health
Edition:
First edition.
Description:
viii, 293 pages ; 24 cm.
Bibliography:
Includes bibliographical references (pages 271-281) and index.
Summary:
"The author of The
Fast
Metabolism
Diet shares a prescription for total
health
by using
food
as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us - our energy is off, our
body
shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these
health
signals hides a specific kind of metabolic dysfunction, and for each,
food
is the answer. In her new book, Haylie teaches us that anyone can achieve the
body
and
health
they want from the foods that they choose and use. Nutritionist Haylie Pomroy has appeared on the Dr. Oz show. Her previous books include The
Fast
Metabolism
diet, The
Fast
Metabolism
diet cookbook, and The Burn : why
your
scale is stuck and what to eat about it"--Provided by publisher.
Other authors:
Adamson, Eve.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.2 P791f
Core Collection - Adult
Checked out
Jul 15, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
613.2 P791f
Adult books
Checked out
Jul 30, 2024
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