Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

The FastDiet cookbook : 150 delicious, calorie-controlled meals to make your fasting days easy / Mimi Spencer with Sarah Schenker ; photography by Romas Foord.

by Spencer, Mimi, 1967-

View full image

Atria Books, c2013.

Reducing diets -- Recipes.

9781476749198 (hc.)

1476749191(hc.)

Alternate title:

Fast diet cookbook : 150 delicious, calorie-controlled meals to make your fasting days easy

1st Atria Books hardcover ed.

xiv, 248 p. : col. ill. ; 25 cm.

Originally published: The fast diet recipe book. London : Short Books, 2013.

"The essential companion to the #1 New York Times bestseller, The Fast Diet"--Cover.

Includes bibliographical references (p. 237-238) and index.

"This fabulous new cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes are designed to fill you up and stave off hunger—even though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days."--Publisher.

Schenker, Sarah.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal