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Halifax Public Libraries
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Tew, Priya.
Subjects
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
Browse Catalog
by author:
Tew, Priya.
by title:
The complete low FOD...
by call number:
616.3420654 T354c
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Tew, Priya.
Irritable colon -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
MARC Display
The complete low
FODMAP
diet
plan
:
relieve
symptoms
of
IBS
using
a
food-first
approach
/ Priya Tew.
by
Tew, Priya.
Aster, 2021.
Call #:
616.3420654 T354c
Subjects
Irritable colon --
Diet
therapy.
Irritable colon --
Diet
therapy -- Recipes.
ISBN:
9781783254668 (pbk.)
Alternate title:
FODMAP
diet
plan
:
relieve
symptoms
of
IBS
using
a
food-first
approach
Relieve
symptoms
of
IBS
using
a
food-first
approach
Complete low fermentable oligosaccharides, disaccharides, monosaccharides and polyols
diet
plan
Description:
268 p. ; 24 cm.
Notes:
"With 75 gut-friendly recipes" -- Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
The low-FODMAP
diet
is a medically proven
approach
to managing and relieving
symptoms
of irritable bowel syndrome (
IBS
). FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal
symptoms
, such as bloating, excessive gas and stomach pain. Full of essential information, this easy-to-follow beginner's guide will help you understand and apply the
diet
with the support of your dietitian, and shows you how, by making simple changes to what you eat, you can alleviate
symptoms
of
IBS
and live life to the full again. Includes: A comprehensive table of foods to avoid; A detailed explanation of the three-stage process of restriction, reintroduction and personalisation; 75 delicious gut-friendly recipes.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
616.3420654 T354c
Adult books
Checked out
Jul 04, 2024
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Central Library
Adult Nonfiction
616.3420654 T354c
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
616.3420654 T354c
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
616.3420654 T354c
Adult books
Checked out
Jul 10, 2024
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