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Foreman, Judy.
Subjects
Exercise therapy.
Exercise -- Health aspects.
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by author:
Foreman, Judy.
by title:
Exercise is medicine...
by call number:
615.82 F715e
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Foreman, Judy.
Exercise therapy.
Exercise -- Health aspects.
MARC Display
Exercise
is
medicine
:
how
physical
activity
boosts
health
and
slows
aging
/ Judy Foreman.
by
Foreman, Judy.
Oxford University Press, 2019.
Call #:
615.82 F715e
Subjects
Exercise
therapy.
Exercise
--
Health
aspects.
ISBN:
9780190685461 (hc.)
Description:
355 p. ; 25 cm.
Bibliography:
Includes bibliographical references (pages [231]-339) and index.
Contents:
Aging
-- Run for your life -- Sitting kills -- The heart of the matter -- The energy-converting machine -- Bigger, better, stronger -- Boning up --
Exercise
and cognition --
Exercise
and mood -- It takes guts:
exercise
and the microbiome -- Immunity, inflammation and
exercise
--
Exercise
and cancer -- Those tiny, telltale telomeres --
Exercise
and anti-aging pills -- The nitty gritty -- Q & A -- Dodging bullets.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
615.82 F715e
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
615.82 F715e
Adult books
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