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Halifax Public Libraries
Item Information
Table of Contents
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Selk, Jason.
Subjects
Executives -- Psychology.
Executive ability.
Mental discipline.
Success in business.
Browse Catalog
by author:
Selk, Jason.
by title:
Executive toughness ...
by call number:
658.409 S466e
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Selk, Jason.
Executives -- Psychology.
Executive ability.
Mental discipline.
Success in business.
MARC Display
Executive
toughness
: the
mental-training
program
to
increase
your
leadership
performance
/ Jason Selk.
by
Selk, Jason.
McGraw-Hill, c2012.
Call #:
658.409 S466e
Subjects
Executives -- Psychology.
Executive
ability.
Mental discipline.
Success in business.
ISBN:
9780071786782 (alk. paper)
9780071786799 (ebk)
Description:
xvii, 205 p. ; 22 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"People with inborn talent may be good at what they do?but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental
toughness
is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier
executive
coach, Dr. Jason Selk knows everything there is to know about developing the mental
toughness
required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selk's
program
is as simple as it is effective. But that doesn?t mean it's easy. You have to put effort into
your
drive to success; it's the only way to build up
your
mental "muscles." Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud."--Dustjacket.
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