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Excuses begone! : how to change lifelong, self-defeating thinking habits / Wayne W. Dyer.

by Dyer, Wayne W.

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Hay House, 2009.

Thought and thinking.

Change (Psychology)

Self-actualization (Psychology)

Habit breaking.

9781401921736 (hardcover : alk. paper)

1401921736 (hardcover : alk. paper)

9781401922948 (trade pbk.)

xiii, 257 p. ; 24 cm.

Includes bibliographical references (p. 255).

Yes, you can change old habits -- Your two minds -- Your excuse catalog -- The first principle: awareness -- The second principle: alignment -- The third principle: now -- The fourth principle: contemplation -- The fifth principle: willingness -- The sixth principle: passion -- The seventh principle: compassion -- A new way of looking at changing old thinking habits -- The first question: is it true? -- The second question: where did the excuses come from? -- The third question: what's the payoff? -- The fourth question: what would my life look like if I couldn't use these excuses? -- The fifth question: can I create a rational reason to change? -- The sixth question: can I access universal cooperation in shedding old habits? -- The seventh question: how do I continuously reinforce this new way of being?.

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