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Item Information   Copy / Holding Information     More Content       More by this author     Eng, Paul.     Subjects     Kung fu.     Browse Catalog     by author:      Eng, Paul.       by title:      Kung fu basics / Pau...       by call number:      796.8159 E571k     Search the Web     Eng, Paul.     Kung fu.       MARC Display

Kung fu basics / Paul Eng ; [calligraphy by Paul Eng ; photographs by David Taran ; illustrations by Don Hopkins]. by Eng, Paul. Tuttle Publishing, 2004. Call #: 796.8159 E571k Subjects Kung fu. Series Tuttle martial arts. ISBN:  9780804847025 (pbk.) Alternate title:  Everything you need to get started in kung fu -- from basic kicks to training and tournaments Edition:  1st ed. Description:  190 p. : ill. ; 25 cm. Bibliography:  Includes bibliographical references (pages 185-187). Contents:  History of kungfu -- Philosophy -- Styles -- Choosing the right school -- What to wear -- Etiquette -- Your first class -- Stances -- Footwork -- Kicks -- Hand techniques -- Warming up -- Participating in a workout -- Drills and conditioning exercises -- Forms -- Internal training -- Safety -- Your training program -- Gauging progress -- Competitions and demonstrations. Summary:  Introduces the philosophy, history, etiquette, stances, footwork, kicks, and hand techniques of kung fu and presents practice exercises and guidance for tracking one's progress. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Halifax North Memorial Public Library Adult Nonfiction 796.8159 E571k Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 796.8159 E571k Adult books Checked in Add Copy to MyList

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