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Halifax Public Libraries
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Crupain, Michael.
Subjects
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
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by author:
Crupain, Michael.
by title:
The power five. Esse...
by call number:
641.563 C956p
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Crupain, Michael.
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
MARC Display
The power five.
Essential
foods
for
optimum
health
: a
cookbook
/ Michael Crupain.
by
Crupain, Michael.
National Geographic, 2023.
Call #:
641.563 C956p
Subjects
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
ISBN:
9781426222412 (hc.)
Alternate title:
Essential
foods
for
optimum
health
: a
cookbook
Description:
272 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"A road map to revamp your eating habits for maximum
health
. Using a foundation of five groups: whole grains ; seafood ; nuts & seeds ; beans ; fruits & vegetables he crafts 75 recipes that will prevent disease and extend your life by years. The book also includes fish recipes, meat recipes (such as: Grilled grass-fed steak ; Roasted chicken with spicy scallion slaw) and desserts.
Michael Crupain, MD, MPH is senior vice president, clinical operations, of Sharecare, the leading digital
health
company in the United States. A board-certified preventative medicine physician whose mission is to make the world a healthier place, he is a multiple Emmy Award-winning producer and author of the best-selling book What to Eat When. Prior to Sharecare, Dr. Crupain was the medical unit chief of staff at The Dr. Oz Show and the director of food safety testing at Consumer Reports. He completed his medical degree at New York Medical College and received a Masters in Public
Health
degree at the Johns Hopkins Bloomberg School of Public
Health
, where he is also a member of the faculty.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
Add Copy to MyList
Captain William Spry Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked out
Jul 05, 2024
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
Add Copy to MyList
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