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  • Crupain, Michael.
     
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  •  
  • Crupain, Michael.
     
  •  
  • Cooking (Vegetables)
     
  •  
  • Cooking (Beans)
     
  •  
  • Cooking (Seeds)
     
  •  
  • Cooking (Beans)
     
  •  
  • Cooking (Legumes)
     
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  • Cooking (Nuts)
     
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     MARC Display
    The power five. Essential foods for optimum health : a cookbook / Michael Crupain.
    by Crupain, Michael.
    View full image
    National Geographic, 2023.
    Call #:641.563 C956p
    Subjects
  • Cooking (Vegetables)
  •  
  • Cooking (Beans)
  •  
  • Cooking (Seeds)
  •  
  • Cooking (Beans)
  •  
  • Cooking (Legumes)
  •  
  • Cooking (Nuts)
  •  
  • Cooking (Seafood)
  •  
  • Cooking (Fruit)
  •  
  • Cooking (Fish)
  •  
  • Cooking (Meat)
  • ISBN: 
    9781426222412 (hc.)
    Alternate title: 
    Essential foods for optimum health : a cookbook
    Description: 
    272 p. : col. ill. ; 24 cm.
    Bibliography: 
    Includes bibliographical references and index.
    Summary: 
    "A road map to revamp your eating habits for maximum health. Using a foundation of five groups: whole grains ; seafood ; nuts & seeds ; beans ; fruits & vegetables he crafts 75 recipes that will prevent disease and extend your life by years. The book also includes fish recipes, meat recipes (such as: Grilled grass-fed steak ; Roasted chicken with spicy scallion slaw) and desserts.
    Michael Crupain, MD, MPH is senior vice president, clinical operations, of Sharecare, the leading digital health company in the United States. A board-certified preventative medicine physician whose mission is to make the world a healthier place, he is a multiple Emmy Award-winning producer and author of the best-selling book What to Eat When. Prior to Sharecare, Dr. Crupain was the medical unit chief of staff at The Dr. Oz Show and the director of food safety testing at Consumer Reports. He completed his medical degree at New York Medical College and received a Masters in Public Health degree at the Johns Hopkins Bloomberg School of Public Health, where he is also a member of the faculty.
    Genre: 
    Cookbooks.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Alderney Gate Public LibraryAdult Nonfiction641.563 C956pAdult booksChecked in Add Copy to MyList
    Captain William Spry Public LibraryAdult Nonfiction641.563 C956pAdult booksChecked in Add Copy to MyList
    Captain William Spry Public LibraryAdult Nonfiction641.563 C956pAdult booksChecked outJul 05, 2024Add Copy to MyList
    Sackville Public LibraryAdult Nonfiction641.563 C956pAdult booksChecked in Add Copy to MyList


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