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Item Information   Copy / Holding Information     Booklist Review     Library Journal Review     Publisher Weekly Review     School Library Journal Review     More Content       More by this author     Simmons, Rachel, 1966-     Subjects     Girls.     Child rearing.     Child development.     Teenage girls -- Psychology.     Self-confidence in adolescence.     Teenage girls -- Social life and customs.     Adolescent psychology.     Browse Catalog     by author:      Simmons, Rachel, 1966-       by title:      Enough as she is : h...       by call number:      155.519 S592e     Search the Web     Simmons, Rachel, 1966-     Girls.     Child rearing.     Child development.     Teenage girls -- Psychology.     Self-confidence in adolescence.     Teenage girls -- Social life and customs.     Adolescent psychology.       MARC Display

Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons. by Simmons, Rachel, 1966- Harper, an imprint of HarperCollins Publishers, 2018. Call #: 155.519 S592e Subjects Girls.   Child rearing.   Child development.   Teenage girls -- Psychology.   Self-confidence in adolescence.   Teenage girls -- Social life and customs.   Adolescent psychology. ISBN:  9780062438393 (trade pbk.) Alternate title:  How to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives Edition:  1st ed. Description:  xxiv, 270 p. ; 23 cm. Bibliography:  Includes bibliographical references (pages 241-255) and index. Contents:  Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside.". Summary:  Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 155.519 S592e Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 155.519 S592e Adult books Checked in Add Copy to MyList

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