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Take care of your type : an enneagram guide to self-care / Christina S. Wilcox.

by Wilcox, Christina S.

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Tiller Press, 2020.

9781982157944 (hc.)

Alternate title:

Enneagram guide to self-care

1st Tiller Press hardcover ed.

xiv, 185 p. : col. ill. ; 20 cm.

Type 1: the idealist -- Type 2: the helper -- Type 3: the achiever -- Type 4: the individualist -- Type 5: the observer -- Type 6: the loyalist -- Type 7: the enthusiast -- Type 8: the challenger -- Type 9: the peacemaker.

"The Enneagram is an insightful personality categorization system that helps people understand themselves on a profoundly intimate level. But despite the wealth of insight your Enneagram type provides, it;s not always easy to figure out the best ways to nurture yourself according to your type's specific needs. In 'Take care of your type,' Christina S. Wilcox uses her knowledge of the Enneagram to illuminate beneficial and essentail self care strategies for each of the nine Enneagram types including how to: Tend to your needs during times of stress, -- Feel more confident in your gifts and abilities ; -- Foster your relatioships with other tyes -- And so much more.

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