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Subjects
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- -- Interviews
Ekman, Paul -- Interviews.
Emotions.
Compassion.
Browse Catalog
by title:
Emotional awareness ...
by call number:
152.4 B916e
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Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- -- Interviews
Ekman, Paul -- Interviews.
Emotions.
Compassion.
MARC Display
Emotional
awareness
:
overcoming
the
obstacles
to
psychological
balance
and
compassion
: a
conversation
between
the
Dalai
Lama
and
Paul
Ekman
/ edited by
Paul
Ekman
.
Times Books, 2008.
Call #:
152.4 B916e
Subjects
Bstan-ʼdzin-rgya-mtsho,
Dalai
Lama
XIV, 1935- -- Interviews
Ekman
,
Paul
-- Interviews.
Emotions.
Compassion
.
URL856
Publisher description
ISBN:
9780805087123
0805087125
Edition:
1st ed.
Description:
xxiv, 261 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. [245]-250) and index.
Contents:
East and West. Two traditions ; Science, religion, and truth ; The filter of moods ; When emotions are destructive ; Attachment and control ; The poverty of
emotional
language -- Experiencing emotion. What are emotions? ;
Obstacles
to constructive
emotional
experiences ; Calming difficult people ; Mindfulness ; The refractory period ;
Emotional
scripts --
Emotional
balance
. Meditative practice ; How high the bar ; The startle and the buffer ; Forgiveness and responsibility -- Anger, resentment, and hatred. Preparing for anger ; Expressing anger ; The varieties of anger ; The actor and the act ; The relatives of anger ; Motivating anger -- The nature of
compassion
. Defining
compassion
;
Compassion
from an evolutionary perspective ; Animal intelligence ; Unbiased
compassion
; Cultivating connectedness ; Cultivating consciousness ; The
balance
of wisdom and
compassion
; Empathy, intelligence, and wisdom -- Global
compassion
. Extending the limits of
compassion
; Releasing resentments ; Learning altruism ; Achieving
emotional
balance
; Gratitude and rejoicing ; Mental training gymnasiums -- Personal transformation. Changing the experience of emotion ; The mystery of goodness ; The path of reason.
Other authors:
Ekman
,
Paul
.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
152.4 B916e
Adult books
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