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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     David, Susan A.     Subjects     Adjustment (Psychology).     Emotions.     Resilience (Personality trait).     Self-realization.     Browse Catalog     by author:      David, Susan A.       by title:      Emotional agility : ...       by call number:      155.24 D249e     Search the Web     David, Susan A.     Adjustment (Psychology).     Emotions.     Resilience (Personality trait).     Self-realization.       MARC Display

Emotional agility : get unstuck, embrace change, and thrive in work and life / Susan David, PhD. by David, Susan A. Avery, [2016] Call #: 155.24 D249e Subjects Adjustment (Psychology).   Emotions.   Resilience (Personality trait).   Self-realization. ISBN:  9781592409495 (hc.) Description:  274 pages : illustrations ; 24 cm. Bibliography:  Includes bibliographical references (pages 247-265) and index. Summary:  The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility, that allows a person to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world - their thoughts, feelings, and self-talk - that ultimately determines how successful they will become. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 155.24 D249e Adult books Checked out Aug 06, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 155.24 D249e Adult books Checked out Jul 31, 2024 Add Copy to MyList

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