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Halifax Public Libraries
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Frank, Paul Jarrod.
Subjects
Skin -- Care and hygiene -- Philosophy.
Dermatology.
Women -- Health and hygiene.
Browse Catalog
by author:
Frank, Paul Jarrod.
by title:
The pro-aging playbo...
by call number:
646.726 F828p
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Frank, Paul Jarrod.
Skin -- Care and hygiene -- Philosophy.
Dermatology.
Women -- Health and hygiene.
MARC Display
The pro-aging playbook :
embracing
a
lifestyle
of
beauty
and
wellness
inside
and
out
/ Paul Jarrod Frank.
by
Frank, Paul Jarrod.
Post Hill Press, 2020.
Call #:
646.726 F828p
Subjects
Skin -- Care and hygiene -- Philosophy.
Dermatology.
Women -- Health and hygiene.
ISBN:
9781642935554 (hc.)
Alternate title:
Embracing
a
lifestyle
of
beauty
and
wellness
inside
and
out
Description:
xxxvii, 229 p. ; 21 cm.
Summary:
"The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you'll look and feel your best while finding your individual course to sustainable vitality and confidence. Celebrity cosmetic dermatologist Dr. Paul Jarrod Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products and
wellness
choices for improving your skin, your health, and your perspective on
beauty
and aging. Thanks to Dr. Frank's no-nonsense filter of the health and
beauty
industry, you can choose the simplest techniques that fit into your schedule and
lifestyle
. Most of all, you can see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing - yet enable you to reap enormous rewards."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfiction
646.726 F828p
Adult books
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