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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Ericsson, Niclas.     Subjects     Physical fitness -- Nutritional aspects.     Athletes -- Nutrition.     Athletes -- Training of.     Reducing diets -- Recipes.     Nutrition -- Requirements.     Food -- Protein content.     Food -- Carbohydrate content.     Food -- Caloric content.     Browse Catalog     by author:      Ericsson, Niclas.       by title:      Eat right, train rig...       by call number:      641.563 E68e     Search the Web     Ericsson, Niclas.     Physical fitness -- Nutritional aspects.     Athletes -- Nutrition.     Athletes -- Training of.     Reducing diets -- Recipes.     Nutrition -- Requirements.     Food -- Protein content.     Food -- Carbohydrate content.     Food -- Caloric content.       MARC Display

Eat right, train right : nutritious recipes to lose weight, build muscle, and get fit / Niclas Ericsson, Camilla Porsman Reimhult. by Ericsson, Niclas. Skyhorse Publishing, c2013. Call #: 641.563 E68e Subjects Physical fitness -- Nutritional aspects.   Athletes -- Nutrition.   Athletes -- Training of.   Reducing diets -- Recipes.   Nutrition -- Requirements.   Food -- Protein content.   Food -- Carbohydrate content.   Food -- Caloric content. ISBN:  9781620877289 (pbk.) 1620877287 (pbk.) Description:  189 p. : ill. ; 23 cm. Notes:  Photography by Christian Hagward ; translation by Monika Romare. "Originally published as Mt for dig som trñar ... by Norstedts, Sweden in 2011"--T.p. verso. Includes index. Contents:  Plan your success -- Nutrition in practice -- Proteins -- Vegetables -- Carbohydrates -- Flavor additions -- Foods for endurance training -- Foods for strength training -- Foods for muscle definition -- Foods for weight loss. Genre:  Cookbooks. Other authors:  Reimhult, Camilla Porsman. Romare, Monika. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 641.563 E68e Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 641.563 E68e Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.563 E68e Adult books Checked out Jul 15, 2024 Add Copy to MyList

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