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Halifax Public Libraries
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Peterson, Grant.
Subjects
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
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by author:
Peterson, Grant.
by title:
Eat bacon, don't jog...
by call number:
613.7 P485e
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Peterson, Grant.
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
MARC Display
Eat
bacon
, don't
jog
: get stong, get lean, no bullshit / Grant Peterson ; illustrations by Amanda Sim.
by
Peterson, Grant.
Workman Publishing, [2014]
Call #:
613.7 P485e
Subjects
Physical fitness.
Exercise.
Nutrition.
Weight loss.
Low-carbohydrate diet.
ISBN:
9780761180548 (pbk.)
0761180540 (pbk.)
Alternate title:
Eat
bacon
,
do
not
jog
Description:
xiv, 223 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"In
Eat
Bacon
, Don’t
Jog
, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives,
Eat
Bacon
, Don’t
Jog
shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims."--From publisher.
Holds:
0
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Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.7 P485e
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.7 P485e
Adult books
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