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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Weeks, Emily.     Subjects     Inflammation -- Diet therapy -- Recipes.     Browse Catalog     by author:      Weeks, Emily.       by title:      Easy anti-inflammato...       by call number:      641.563 W395e     Search the Web     Weeks, Emily.     Inflammation -- Diet therapy -- Recipes.       MARC Display

Easy anti-inflammatory cookbook / Emily Weeks. by Weeks, Emily. Adams Media, 2022. Call #: 641.563 W395e Subjects Inflammation -- Diet therapy -- Recipes. Series Everything series. ISBN:  9781507219898 (pbk.) Alternate title:  Everything. Easy anti-inflammatory cookbook Description:  271 p. : col. ill. ; 23 cm. Notes:  "200 recipes to naturally reduce your risk of heart disease, diabetes, arthritis, dementia, and other inflammatory diseases"--T.p. Bibliography:  Includes index. Summary:  "Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis -- and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions. With flexible meal plans, easy recipes you'll have all you need to create healthier meals using fresh, unprocessed foods that will satisfy your cravings." Emily Weeks, RDN, LD, is the creator of the food and wellness website Zen & Spice and a nutrition and culinary communications expert. She is a registered dietitian and certified intuitive eating counselor. Genre:  Cookbooks. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 641.563 W395e Adult books Item being held   Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 641.563 W395e Adult books Checked out Jul 17, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.563 W395e Adult books Checked out Jul 19, 2024 Add Copy to MyList

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