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Item Information   Copy / Holding Information     More Content       More by this author     Pike, Bobbi.     Subjects     Ketogenic diet.     Low-carbohydrate diet -- Recipes.     Browse Catalog     by author:      Pike, Bobbi.       by title:      East Coast keto : ti...       by call number:      641.56383 P635p     Search the Web     Pike, Bobbi.     Ketogenic diet.     Low-carbohydrate diet -- Recipes.       MARC Display

East Coast keto : tips & lessons to help simplify your ketogenic lifestyle / Bobbi Pike with sidekick Geoff Pike. by Pike, Bobbi. Breakwater, 2019. Call #: 641.56383 P635p Subjects Ketogenic diet.   Low-carbohydrate diet -- Recipes. ISBN:  9781550817867 (pbk.) Description:  335 p. : col. ill. ; 25 cm. Summary:  "With over 120 amazing keto recipes, Bobbi Pike and her husband, Geoff, serve up the flavours and ingredients of the East Coast, with both original creations and traditional meals re-imagined as low-carb and ketogenic staples. Here you'll find the Best Ever Breaded Chicken, Game Day Chili, Lasagna, Savoury Cheesy Biscuits, John Cabot Salmon, and Newfoundland Snowballs. With appetizers and fat bombs, main meals and decadent desserts, East Coast Keto also delivers tips, lessons, and nutritional values to help simplify your ketogenic lifestyle. Now you can join the millions of people practicing a ketogenic approach to life, and do it the East Coast keto way." --Back cover. Genre:  Cookbooks. Other authors:  Pike, Geoff. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 641.56383 P635p Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.56383 P635p Adult books Checked in Add Copy to MyList

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