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Dropping the struggle : seven ways to love the life you have / Roger Housden.

by Housden, Roger.

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New World Library, 2016.

Motivation (Psychology)

Self-actualization (Psychology)

9781608684069 (hc.)

141 pages ; 20 cm.

Includes bibliographical references (pages 35-37).

Dropping the struggle to be special -- Dropping the struggle for a perfect life -- Dropping the struggle meaning and purpose -- Dropping the struggle for love -- Dropping the struggle with time -- Dropping the struggle with change -- Dropping the struggle to know.

"From teacher and anthologist Roger Housden. Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary to the language of struggle and competition that is so commonly used in any conversation about career, purpose, intimate relations, and even about spiritual practice. In one line, its message is step back from yourself and lighten up. Each short chapter includes experiential exercises or practices, Roger Housden is the author of twenty-two books, including the Ten Poems series"--Provided by publisher.

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