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Petrucci, Kellyann.
Subjects
Soups.
Soups -- Therapeutic use.
Collagen -- Therapeutic use.
Soups -- Therapeutic use -- Recipes.
Self-care, Health.
Browse Catalog
by author:
Petrucci, Kellyann.
by title:
Dr. Kellyann's bone ...
by call number:
641.813 P498d
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Petrucci, Kellyann.
Soups.
Soups -- Therapeutic use.
Collagen -- Therapeutic use.
Soups -- Therapeutic use -- Recipes.
Self-care, Health.
MARC Display
Dr
.
Kellyann
's
bone
broth
breakthrough
:
turn
back
the
clock
,
reset
your
scale
,
replenish
your
power
/
Kellyann
Petrucci.
by
Petrucci,
Kellyann
.
Rodale, 2023.
Call #:
641.813 P498d
Subjects
Soups.
Soups -- Therapeutic use.
Collagen -- Therapeutic use.
Soups -- Therapeutic use -- Recipes.
Self-care, Health.
ISBN:
9780593579121 (hc.)
Alternate title:
Bone
broth
breakthrough
:
turn
back
the
clock
,
reset
your
scale
,
replenish
your
power
Turn
back
the
clock
,
reset
your
scale
,
replenish
your
power
Doctor
Kellyann
's
bone
broth
breakthrough
Edition:
1st ed.
Description:
xi, 290 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 277-283) and index.
Summary:
"Twenty years ago,
Dr
.
Kellyann
Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she'd been experiencing stopped in its tracks, and she consistently had more energy. No, she didn't make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed:
bone
broth
. As she puts it,
bone
broth
is concentrated healing: the antioxidants in it promote 'slim-gestion' and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to
your
daily diet is the single greatest thing you can do to transform
your
health and defy
your
age. Drawing on
Dr
.
Kellyann
's decades of wellness practice, her own health transformation journey, and new research about the
power
of this ancient wonder ingredient, '
Dr
.
Kellyann
's
Bone
Broth
Breakthrough
' presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what
your
own body needs,
Dr
.
Kellyann
puts
bone
broth
and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concerns -- including weight management, aging skin, digestion woes, fatigue, lack of libido, and stress. She offers 35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious 'happy plate' and meal plan tips that work for
your
busy lifestyle. Empowering and actionable, '
Dr
.
Kellyann
's
Bone
Broth
Breakthrough
' is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever."--From the publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
641.813 P498d
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
641.813 P498d
Adult books
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