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Halifax Public Libraries
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Colbert, Don.
Subjects
Weight loss.
Ketogenic diet.
Reducing diets.
Browse Catalog
by author:
Colbert, Don.
by title:
Dr. Colbert's keto z...
by call number:
613.2833 C684d
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Colbert, Don.
Weight loss.
Ketogenic diet.
Reducing diets.
MARC Display
Dr
.
Colbert
's
keto
zone
diet
:
burn
fat
,
balance
appetite
hormones
, and
lose
weight
/ Don
Colbert
, MD.
by
Colbert
, Don.
Worthy Publishing, [2017]
Call #:
613.2833 C684d
Subjects
Weight
loss.
Ketogenic
diet
.
Reducing diets.
ISBN:
9781683970248 (hc)
Alternate title:
Burn
fat
,
balance
appetite
hormones
, and
lose
weight
Keto
zone
diet
Description:
xvi, 250 pages ; 24 cm
Bibliography:
Includes bibliographical references (pages 245-250).
Contents:
Part one: What the
Keto
Zone
diet
is -- Meeting a real need -- Looking back at history -- Rise of the new epidemics -- Overview of the
Keto
Zone
diet
-- Benefits of being in the
Keto
Zone
-- Part two: Why the
Keto
Zone
diet
works -- The
Keto
Zone
and your cholesterol -- The
Keto
Zone
and your carbohydrates -- The
Keto
Zone
and your
fat
-- The
Keto
Zone
and your protein -- The
Keto
Zone
and your
appetite
hormones
-- Part three: How to put the
Keto
Zone
diet
to work for you -- Putting your plan into action -- Know where you are aiming -- Go shopping for the right ingredients -- Get in the
Keto
Zone
-- Stay in the
Keto
Zone
with the right menu plans -- Discover your KCL number to maintain your ideal
weight
-- Conclusion -- One last word for those over thirty.
Summary:
"Wanting or needing to
lose
weight
? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you.
Dr
Colbert
, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and
weight
loss training to a whole new level.
Colbert
not only helps you
lose
weight
, he helps you plan out a healthy life that you can enjoy!" -- Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
613.2833 C684d
Adult books
Checked in
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Central Library
Adult Nonfiction
613.2833 C684d
Core Collection - Adult
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
613.2833 C684d
Adult books
Checked out
Jul 11, 2024
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