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Davis, Matt B.
Subjects
Obstacle racing -- Training.
Running races -- Training.
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by author:
Davis, Matt B.
by title:
Down and dirty : the...
by call number:
796.42 D263d
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Davis, Matt B.
Obstacle racing -- Training.
Running races -- Training.
MARC Display
Down
and
dirty
: the
essential
training
guide
for
obstacle
races
and
mud
runs
/ Matt B. Davis ; foreword by Matt Keneally, director of Rise of the sufferfests.
by
Davis, Matt B.
Fair Winds Press, 2014.
Call #:
796.42 D263d
Subjects
Obstacle
racing --
Training
.
Running
races
--
Training
.
ISBN:
9781592335992
1592335993
Description:
224 pages ; color illustrations ; 26 cm.
Notes:
"Everything you need to know to compete at the highest level"--Cover.
Includes index.
Summary:
"
Obstacle
course
races
and
mud
runs
such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get
Down
and
Dirty
. Author Matt B. Davis offers an overview of the most popular
races
before tackling the most important concerns for any racer: preparation and
training
. Each obstacle-focused chapter will feature a leading
obstacle
race athlete who will offer expert advice on how to get prepared for your next race--whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply
training
advice for a variety of obstacles and
races
."--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
796.42 D263d
Adult books
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