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Halifax Public Libraries
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More by this author
Hay, Donna, 1971-
Subjects
Cooking (Natural foods)
Vegetarian cooking
Browse Catalog
by author:
Hay, Donna, 1971-
by title:
Life in balance : a ...
by call number:
641.563 H412L
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Hay, Donna, 1971-
Cooking (Natural foods)
Vegetarian cooking
MARC Display
Life
in
balance
: a
fresher
approach
to
eating
/
Donna
Hay
.
by
Hay
,
Donna
, 1971-
HarperCollins Canada, 2015.
Call #:
641.563 H412L
Subjects
Cooking (Natural foods)
Vegetarian cooking
ISBN:
9781443452205 (pbk., HarperCollins Canadian ed.)
9781460750322 (pbk., HarperCollins USA ed.)
Alternate title:
Donna
Hay
.
Life
in
balance
: a
fresher
approach
to
eating
Fresher
approach
to
eating
Description:
237 pages : colour illustrations ; 26 cm
Notes:
"Recipes:
Donna
Hay
, Hannah Meppem, Justine Poole ; photography by Chris Court, William Meppem"--Title page verso.
Includes index.
Contents:
A good clean start -- Eat your greens. Super greens -- Power proteins -- Good grains. Grains -- Clean + Lean -- Power snacks. Seeds + nuts -- Better baking + treats. Flours + sugars.
Summary:
Australia's most trusted home cook is celebrating a realistic, sustainable and more balanced
approach
to
fresher
, healthier
eating
.
Life
In
Balance
is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - leafy greens, bright fresh berries, creamy nuts and nourishing grains. Power pantry staples, like chia seeds, coconut sugar and raw cacao.
Donna
packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your
life
is in
balance
, you feel great and it shows - from the inside out.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
641.563 H412L
Adult books
Checked in
Add Copy to MyList
Musquodoboit Harbour Public Library
Adult Nonfiction
641.563 H412L
Adult books
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
641.563 H412L
Adult books
Checked in
Add Copy to MyList
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