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Item Information       Table of Contents     More Content     More by this author     Katz, David L., 1963-     Subjects     Immunity -- Nutritional aspects.     Health.     Self-care, Health.     Medicine, Preventive.     Heart -- Diseases -- Prevention.     Cancer -- Prevention.     Diabetes -- Prevention.     Cerebrovascular disease -- Prevention.     Dementia -- Prevention.     Obesity -- Prevention.     Browse Catalog     by author:      Katz, David L., 1963-       by title:      Disease-proof : the ...       by call number:      613 K19d     Search the Web     Katz, David L., 1963-     Immunity -- Nutritional aspects.     Health.     Self-care, Health.     Medicine, Preventive.     Heart -- Diseases -- Prevention.     Cancer -- Prevention.     Diabetes -- Prevention.     Cerebrovascular disease -- Prevention.     Dementia -- Prevention.     Obesity -- Prevention.       MARC Display

Disease-proof : the remarkable truth about what makes us well / David L. Katz ; with Stacey Colino. by Katz, David L., 1963- Hudson Street Press, 2013. Call #: 613 K19d Subjects Immunity -- Nutritional aspects.   Health.   Self-care, Health.   Medicine, Preventive.   Heart -- Diseases -- Prevention.   Cancer -- Prevention.   Diabetes -- Prevention.   Cerebrovascular disease -- Prevention.   Dementia -- Prevention.   Obesity -- Prevention. ISBN:  9781594631245 (hc.) 1594631247 (hc.) Alternate title:  Diseaseproof : the remarkable truth about what makes us well Remarkable truth about what makes us well Description:  xv, 286 p. : ill. ; 24 cm Bibliography:  Includes bibliographical references (pages 259-279) and index. Summary:  The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent. Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do. Abundant scientific evidence shows that four simple things—not smoking, eating well, being active, and maintaining a healthy weight—play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses. --Provided by the publisher. Other authors:  Colino, Stacey. Holds:  0   Copy/Holding information No Item Information

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