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Halifax Public Libraries
Item Information
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More by this author
Stengler, Mark, 1969-
Subjects
Gastrointestinal system.
Gastrointestinal system -- Microbiology.
Gastrointestinal system -- Immunology.
Holistic medicine.
Browse Catalog
by author:
Stengler, Mark, 1969-
by title:
The holistic guide t...
by call number:
615.5 S825h
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Stengler, Mark, 1969-
Gastrointestinal system.
Gastrointestinal system -- Microbiology.
Gastrointestinal system -- Immunology.
Holistic medicine.
MARC Display
The holistic guide to
gut
health
:
discover
the
truth
about
leaky
gut
,
balancing
your
microbiome
, and
restoring
whole-body
health
/ Mark Stengler.
by
Stengler, Mark, 1969-
Hay House, Inc., 2024.
Call #:
615.5 S825h
Subjects
Gastrointestinal system.
Gastrointestinal system -- Microbiology.
Gastrointestinal system -- Immunology.
Holistic medicine.
ISBN:
9781401975104 (pbk.)
Alternate title:
Gut
health
:
discover
the
truth
about
leaky
gut
,
balancing
your
microbiome
, and
restoring
whole-body
health
Discover
the
truth
about
leaky
gut
,
balancing
your
microbiome
, and
restoring
whole-body
health
Edition:
1st ed.
Description:
xiv, 275 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 237-264) and index.
Summary:
Dr. Stengler's integrative program will restore
whole-body
health--and help protect you from virulent viruses and infections. The
health
of
your
gut
directly affects whether you are healthy or sick. In this book you will learn the
truth
about
the gut-body connection and what you can do to resolve
your
health
issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of
leaky
gut
, and as a result, the root cause of
your
health
problems may not be addressed. You may receive a prescription to help with
your
uncomfortable symptoms, but real healing at a deeper level will not occur. Did you know that all of the following conditions can be traced back to
your
gut
? Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating Diabetes Headaches & trouble concentrating Joint pain/arthritis Anxiety & depression Eczema, allergies, and asthma Insomnia & fatigue Post-covid syndrome Here's the
truth
: the
health
of
your
gut
(especially the small intestine and its
microbiome
) affects the
health
of all organs in the body--and it is often the root of all of
your
health
problems.
Your
gut
is also the epicenter of much or
your
immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a
leaky
gut
as well as natural solutions that heal the
gut
and thus the
health
of the body. Dr. Stengler's successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.
Holds:
11
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
615.5 S825h
Adult books
Checked out
Jul 09, 2024
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Woodlawn Public Library
Adult Nonfiction
615.5 S825h
Adult books
Checked out
Jul 06, 2024
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Central Library
Adult Nonfiction
615.5 S825h
Core Collection - Adult
Checked out
Jul 25, 2024
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